TRAIN WITH EQUIPMENT FOR EXTRA MUSCLE POWER
The kettlebells, skipping ropwer, dumbells and battle ropes utilised during a Circuit Workout ensure that all your muscles will be put to work! In stead of resting after an exercise, Circuit Workouts require you to move on to the next exercise directly! This is a very varied and intense training for both beginners are more experienced athletes.
- Increased strength
- More stamina
- Varied workouts
- Challenging yourself